Affirming Ourselves (With a Text Message!)
I wanted to send this text to my husband, and noticed right before I sent it that I was about to send it to myself by mistake, instead of him. I was about to change the “recipient” to him...when I had the thought- why don’t I send this to myself? When was the last time I sent myself a message (text or otherwise) that I’m checking in, saying hi, and by the way- I love you?
Self Care When We Need It Most
These is such an irony when it comes to self-care and our relationship to it. It’s often one of the first things to go when we’re anxious, depressed, or having an otherwise hard day YET that’s when we need it the most.